Swedish massage is done with oils with long flowing stokes. It is used for pain management, to improve circulation, incease flexibility, and to help individuals recover from injury. By reducing stress and releasing endorphins it can even help people who experience anxiety and depression.
Therapeutic massage that consists of slower, stronger techniques that stimulate deep into muscles. This helps increase circulation and release chronic tightness that causes pain. Conditions like Carpal Tunnel Syndrome, and sciatica can benefit from deep tissue work.
Addresses all of the connective tissue of the body to help break up adhesions caused by overuse, injuries, or surgeries. By breaking up these adhesions, circulation in the area is increased which allows fresh nutrients into the area and carries away the waste which will help your body function more comfortably and efficiently.
Targets chronic areas of tightness by placing pressure deep into the "trigger point" which can cause the entire muscle to release and help alleviate chronic pain.
This is a type of massage that addresses any blockages of the fluids that surround our cells. Think of it as house cleaning. It helps reduce swelling, improves health of tissue by flushing out toxins, and it can help improve your body's immune response.
Thai massage is done on a mat on the floor with the client dressed in comfortable clothing. It is an Asian bodywork therapy that uses palm pressure, thumb pressure and stretching to open up the body and meridians (energetic patheways) to restore balance and flexibility.