03 · The Work
Fascial Maneuvers
Self-guided fascial release using rotational movements, sustained positions, and focused breathing to help release tension and restore ease in the body.
Like Block Therapy, Fascial Maneuvers works with layers of restriction and adhesion within the fascia. Instead of using a block, this self-guided technique combines rotational movements, sustained positions, and focused breathing patterns to work with areas of fascial restriction.
By addressing these patterns of restriction, Fascial Maneuvers is designed to help restore mobility, balance, and health.
Ways to Work Together
- Weekly Online Classes
- Private One-on-One Sessions
Ways to Work With Me
Weekly Online Block Therapy & Fascial Maneuvers Classes
$12Join a live online class each week to learn practical Block Therapy and Fascial Maneuvers techniques that you can incorporate into your own self-care practice.
Class Schedule
- Tuesday — 6 PMFascial Maneuvers
- Thursday — 12 PMBlock Therapy
Private One-on-One Block Therapy & Fascial Maneuvers Sessions
$70Work with me individually, either in person or online, for personalized guidance and support. Sessions may include Block Therapy, Fascial Maneuvers, or a combination of both, depending on your needs and goals.
Reconnect · Rebalance · Restore
Supporting your body’s innate wisdom toward healing and wholeness
541-870-9997·1272 Taft St, Eugene OR 97402