The Work
Five ways of workingwith your body
- 01
Therapeutic Massage
Adaptive, intuitive massage that listens to the body, releases stored tension, and restores greater ease.
Learn more - 02
Block Therapy
A guided self-care practice using a specially designed wooden block to work with patterns of tension and restriction in the fascia.
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Fascial Maneuvers
Self-guided fascial release using rotational movements, sustained positions, and focused breathing to help release tension and restore ease in the body.
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Hakomi Informed Therapy
Mindfulness-based awareness, offered as a standalone session or woven into your bodywork.
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Classes & Workshops
Explore ongoing classes and special events designed to help you connect with your body, nurture your well-being, and learn practical self-care practices you can bring into your everyday life.
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Reconnect · Rebalance · Restore
Supporting your body’s innate wisdom toward healing and wholeness
541-870-9997·1272 Taft St, Eugene OR 97402